I just want to have a good day!

Shirley Maclaine in "What a way to go"

You wake up, sun shining through your windows, have the perfect cup of coffee,

 and bonce to your daily tasks with a spring in your step. But then, Unexpectedly it all turns sour, and you're left sitting on the couch feeling defeated wondering where it all went wrong. What happened?! Here are some put a smile back on your face after a whirlwind stress attack.

• Don't pick up the phone for drama queens-As soon as her name pops up on the caller i.d, you have a pretty good idea she's calling you to yell, complain, or gossip, Don't pick up the phone! This might seem a little harsh, but unless you have reason to believe your friend really needs you right now, it might not be worth the risk of drama.You need to de-stress before you can take on someone else's problems.

• Listen to new music there's something really exciting about hearing a song for the first time. Put on a new record, or create a new Pandora station and allow yourself to zone out for a bit.

• Yoga! Its relaxing, calming and good for you.

• Run a muck! Listen to the spice girls while going for a run

• Adventure with a friend Whether it's to play house in an Ikea, Shop till you drop, or simply meet for coffee call a friend and see if they want to hangout. Just make sure you leave your bad mood at home!

• Watch your favorite movie Some of my favorites? Singin' in the rain, Cry-baby, and Dr. Horrible..I'm kind of a geek for musicals. 

• Be Cliche' Enjoy a face mask, bubble bath, glass of wine, or pint of ice cream.

• Enjoy a hot drink Perhaps some lavender tea?

I hope that this list helped or gave you some ideas! What do you do to cheer yourself up?
Add to the list by writing your pick-me-ups in the comments below.

xoxo Paige